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Break through the boredom and frustration of hitting plateaus with our highly trained and energetic group exercise instructors. Every one of our classes is specifically designed to help you keep your workouts fun and effective. Change it up and try a class today!

Cycling- Bring your outdoor ride to the indoors. This group indoor stationary bike class focuses on safe and effective cardio/endurance training. Our 2006 IC Evolution Schwinn bikes provide the best indoor ride you will find. All level (please arrive early for proper bike fitting).