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What is Boot Camp?
Boot Camp workouts are efficient because you work your entire body--heart and muscles--going
from one exercise to another without rest. The workouts have a military-themed regimen with
push-ups, jumping jacks, medicine balls, squats, creative rope drills, aqua pipes and other body
weight excercises...the difference lies in the intensity. In Boot Camp, the challenge is to take your
body to it's limit. You work, you sweat, and best of all, you burn calories like crazy! COME ON
NOW!
Pricing:
Prime Fitness Members: $75 per month
Non-Members: $85 per month
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