Prime Fitness is pleased to offer Mr. Q's Taekwondo, one of the oldest forms of martial arts. 

We do it for kicks!

Master Quiming is a 7th Dan International Master Instructor affiliated with the World Taekwondo Federation, Korea and the United States National Taekwondo Federation.

Starting his martial arts career in the early sixties, he has trained in the disciplines of Taekwondo (Korean), TangSooDo (Korean), Gyoshinjitsudo (Japanese), Kajukenbo (Hawaiian) and the Filipino art of Escrima/Arnis de Mano.

He has been teaching the art of Taekwondo, incorporating mixed styles of martial arts for over thirty-five years, teaching students of all ages in Germany, the Philippines, South Carolina, California and Washington. He started teaching in Washington in 1987 with an Air Force Taekwondo program at McChord AFB, founded the Sumner Taekwondo School, and Q's Taekwondo in Puyallup.

After serving his country for twenty three years in the United States Air Force, he retired as a Senior Non Commissioned Officer.  He then worked as Officer in Charge of the receiving unit at McNeil Island Correctional Facility.  He has been married to his wife Bonnie for thirty-six years and they have four children and many beautiful grandchildren.

Currently Master Quiming is known as "Mr. Q" in the Sumner School District.  He started his career with the Sumner School District as a Campus Security Officer at Sumner High and moved to the new Bonney Lake School. He's been watching over students and staff alike for the last fourteen years.

During his time at the high schools, he has organized Veteran's Day assemblies, often singing the National Anthem.  He has taught Asian cooking classes, PE self defense and assault prevention classes, played drums with other staff at year end assemblies, and has been the accompaniment on the ukulele for the school talent show.  If you have been to a Sumner School District high school or had a student there, you know Mr. Q.

Q's Taekwondo at Prime Fitness will continue the legacy of a family oriented school where students will learn the true art of Taekwondo, by instilling discipline through the ethics of Respect, Courtesy, Integrity, Humility and Perserverance.  Master Quiming shares his enthusiasm and positive attitude with everyone he comes in contact with and under his direction students develop confidence, self-esteem, and  strong leadership skills, so they can make a difference in their own lives and set strong positive examples for others to follow.

Youth ages 6 - 12 yrs 

Monday, Wednesday, Friday 5-6 PM

Teen/Adult

Monday, Wednesday, Friday 6-7 PM

(advanced classes end at 7:30 PM)

Private lessons available upon request.

Specatators are always welcome!

Click here to meet the instructors